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Cuba


Havana ah-na-na......

Imagine waking up each morning to the sounds of the ocean crashing upon a Cuban beach. Savor sunrise meditations, daily yoga classes, and delicious vegan, vegetarian or pescatarian food at Mhai Yoga Retreat Cuba in the tropical paradise of Playa Del Este.

January 12-19, 2019 in Havana, Cuba.

Just fifteen minutes from Old Havana, Mhai Yoga is situated on a pristine beach in Playa del Estes. Each day, you will wake to cafe cubano, delicious breakfast, yoga, meditation and bliss.

After yoga, explore the culture and life of Cuba with a curated schedule designed to expand your mind and you heart, and refresh your body and your soul.

We’ve created a full schedule of cultural activities on this service trip in support of the Cuban people including:

  • Twice daily yoga sessions featuring your favorite DDY flow and Yinpowerment® classes;

    • Overnight excursion to old Viñales to explore tobacco farms, coffee farms and Cuban culture;

    • Beach and relaxation time at a pristine Caribbean beach in Playa duel Estes;

    • A night out at Fabrica De Arte, an old factory turned art and music venue in old Habana;

    • Sunset meditations overlooking the Caribbean;

    • Authentic Cafe Cubano any time you need a pick me up;

    • Salsa dancing lessons;

    • Special yoga practices with the Godfather of Cuban yoga, Eduardo Pimentel;

    • Vintage car rides through downtown Habana (with LOTS of photo opps)

    • Delicious Cuban cuisine both at the retreat and out exploring!

January 12-19, 2019 at Mhai Yoga in Havana, Cuba.

Double occupancy - $2500

Single Occupancy - $3000

Price includes accommodations, all meals and the activities listed above. price excludes airfare, transfers and alcohol.

Reserve

Reserve your space on Venmo with a $500 deposit to @dancingdogsyoga

Fill out the form link below.

Email shelley@dancingdogsyoga.com with questions!